What is Self Hypnosis?What is self hypnosis? Many people have misperceptions about what hypnosis is and what it does. Of course there are people who give a bad name to good things, and hypnosis is no exception.You may have seen stage hypnosis on TV or in the movies, or live at a program that you attended. Everything was quite dramatic, and people did funny things and made the audience laugh. If you saw a show like this, you probably told yourself that YOU were never going to be hypnotized, because you certainly didn’t want to make a fool of yourself. Fortunately, the stage hypnosis that you saw, couldn’t be any different from the hypnosis used in therapy. And that’s really good news!
Therapeutic hypnosis does not look like a stage show. In fact, you don’t even have to lie down to be hypnotized. You can be hypnotized while sitting or standing, or even while standing on your head. And you don’t need a pendulum swinging in front of your nose to be hypnotized, either. The hypnosis download will give you all the hypnosis instructions that you need. And trust me, they are always simple and easy to follow. |
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