Stress Related Illness
The Physical Effects of Stress
Stress related illness is more common than you may think. In fact, some experts believe that MOST illness is stress related! Keeping stress under control in your life, is the best way to avoid the physical effects of stress. Let’s face it. When you get sick, you usually look to a physical reason for your getting ill. It runs in the family, someone at work sneezed in your face, or some other reason. But the truth of the matter is that, if your immune system were strong and not weakened by stress, you probably would be able to resist--almost any illness!
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Learn to relax and you can prevent stress illnesses.
How Does Stress Affect Health?
If not controlled, stress rears its ugly head in many ways. But the effects of stress on health are different for every person. Why would that be? Well, stress related illnesses tend to attack the weaker body organs or systems of each person. So, one person may get a cold under stress, another asthma, and still another will break out into hives. And, contrary to what many believe, stress induced illnesses are not psychosomatic.
Photo courtesy of Leonid Mamchenkov
Keep stress under control to prevent stress illness.
Ways You May See Stress
Affect Your Overall Health
- People with asthma often have an asthma attack under stress. Did you know that you can acquire stress induced asthma?
Stress Induced Hives
- People who feel overstressed and out of control can develop skin rashes and hives.
Stress Related Hair Loss
- Emotional and physical stress can cause hair loss. Pregnant women often experience temporary hair loss, because of the stress on their bodies.
Causes of Sudden Hair Loss
- While stress remains the largest of the hair loss causes, there are a number of other reasons that you might be losing your hair. Some of them are pretty serious...
Breast Cancer Causes
- Did you know that women who are under a lot of duress are more likely to get a stress related illness like breast cancer?
Stress and Cardiovascular Disease
- Large amounts of stress have been linked to heart disease and cardiovascular disease.
Stress Rash
- You can break out in a rash if you feel very stressed, even for a simple event like speaking in front of a group.
Chosesterol and Stress
- Prolonged and chronic stress can raise your cholesterol levels. That's just another reason to keep stress and anxiety under control!
Stress Illness
- Distress or negative stress can come out in other ways--like these stress related illnesses...Common Causes of Infertility - Sometimes the reasons for infertility are fairly simple and easily resolved...Stress related illness can take many forms. Not only can stress affect your overall health physically, but it can also take its toll on your mental health, as well. The secret to staying healthy and well is to keep your life in balance and to begin coping with stress--instead of trying to ignore it. Good stress management techniques will go a long way toward achieving mental, spiritual and physical health!
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