Stress Induced Hives
Can Stress Cause Hives or a Stress Rash?
Believe it or not, stress induced hives can develop with chronic stress--and they can drive you CRAZY!Stress induced hives are caused by chronic stress and tension. If you develop a red, itchy stress rash, it is time to find ways to relax and relieve tension. That's because hives caused by stress can disappear with relaxation. When your immune system is not functioning properly, it becomes vulnerable, and it can trigger the onset of hives caused by stress and/or a stress rash.
Photo courtesy of Cyron

Learning to relax can help you
get rid of stress hives
,characterized by redness or pale swellings of the skin which vary in shape and size.
Your body's natural reaction to stress, the "fight or flight" response, may be responsible for stress induced hives, a stress rash, or another stress related illness. When a person experiences stress for a prolonged period of time, their immune system may not be able to defend the body from illness and disease, and sometimes this weakness shows up as an imbalance in the form of hives or a rash.
Getting rid of stress in your life
is key to getting rid of a stress rash or hives caused by stress...
The Stress and Hives Connection
Hives are triggered by allergens. Some allergens that might cause hives or a stress rash include medications, food additives, food coloring, certain foods like peanuts, insect bites and stings, and even infections like strep.Chronic Stress affects the body and health by reducing its immune response which also makes it unable to cope with these allergens. Stressful life events and experiences can make your more susceptible to getting a skin stress rash. Here’s how it works... Quite a few nerve endings are connected to the skin (which is actually your largest body organ). Internally, skin wraps around your other organs, and, as you become stressed and emotional--your skin is actually affected. Just like the nausea or upset stomach that you may have experienced when you were worried about an upcoming exam or an important meeting, your skin becomes “upset” when you are upset. When your immune system is weakened by chronic stress, you are much more likely to have a reaction to irritants and allergens--giving you itchy, red, or pale swellings, known as hives or stress rash, on your skin. Experts believe that there is a very strong link between emotional upsets or traumatic experiences and skin ailments. Strong emotions which are not dealt with, may be released through the skin. In fact, there is a new branch of medicine that deals with skin illnesses and stress. It is called psychodermatogy, and it deals with acne, eczema, hives, rosacea, psoriasis, alopecia (hair loss), vitiligo (depigmented white spots on the skin), trichotillomania (hair pulling) and self-mutilation disorders. These disorders can all be triggered by stressful life events or chronic stress.
Treatment of Stress Induced Hives
Are there any treatments that work to cure hives caused by stress?Since hives are triggered by allergens, they are often treated with antihistamines. However, many physicians prescribe relaxation exercises such as meditation, massage, acupuncture, counseling, yoga or hypnosis for someone with skin problems such as hives or a rash. In addition, it’s important to note that, to have permanent relief, you must learn to get rid of stress and tension and, doing so, will greatly lessen your chances for developing another stress related illness or a skin rash. Hypnosis is being used very successfully to treat chronic hives, and, if hives have been a recurring problem for you, you may very well be able to
rid yourself of hives caused by stress
, using self-hypnosis.
Itch Relief
Since itchy hives can be maddening, you might want to use homeopathic remedies like Native Remedies'
Skin Dr.treatment for rashes and skin conditions
or their
Itch Dr. cream
(relieves all kinds of itching), which are safe and natural, to relieve the itching and swelling, while you work on learning to release tension and stress. Relieving the discomfort will help you to get relaxed. The goal of treatment for stress related skin disorders is to reduce the stress, which in turn increases immune system functioning, and that, in turn, helps to heal the skin problems. There is no quick fix for stress induced hives, but there is a cure. Since the problem is caused by your handling of stress (or mishandling of stress), the cure lies in your
learning new patterns and ways of dealing with stress.
The good news is that, while you are ridding yourself of the hives, you will be learning to relax and enjoy your life!
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